Jan 27, 2020
Today we take a quick look back at the 20+ episodes released so far and a peek at what's coming up. Then we dive into an interesting question submitted by a listener about techniques that can bring a man down quickly and put him out of action, and specifically about the groin grab, aka “Qworegoys” or the "lawn mower...
Jan 20, 2020
Davina Mackenzie is a Personal Trainer, Nutrition Coach, S Factor Feminine Movement and Pole Dance Instructor, and creator of The Davinity Method (a Feminine Embodiment Coaching Program).
In this conversation she shares her experience growing up in a family where danger and violence were the norm, how she created...
Jan 13, 2020
Lara is a licensed Psychotherapist who focuses on spiritual psychology and somatic therapy. She is a Licensed Professional Clinical Counselor, Embodiment Coach, Somatic Experiencing Practitioner®, Yoga Therapist, Mindfulness Instructor and Trauma Touch Therapist. She holds dual masters degrees in...