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Born to Be a Badass

Oct 7, 2019

October is National Domestic Violence Awareness Month in the United States.  

In this episode, I define the scope of domestic violence and take a look at ways to recognize that a relationship may be heading down that path. I share things to consider when leaving an abusive relationship, and insights into what kind of self defense training is helpful and why.


  1. Definition
  2. Statistics
  3. Stages/Cycle – recognizing warning signs before it’s too late
  4. When/How Self Defense training can help
  5. Issues/Challenges for women wanting to learn self defense


National Coalition Against Domestic Violence

Domestic Violence Resource Center

Office on Women's Health: Resources by State

"Abuser Tricks" - New Hope for Women


This episode is being brought to you by the Born to Be a Badass Prep School – the premiere self protection course that teaches you everything you should have been taught growing up but weren’t. Sign up for your  Badass Blindspot Discovery Session today, and don’t forget to grab your free report “10 Must-Know Tips To Avoid Being Assaulted”.

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