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Born to Be a Badass

Feb 11, 2020

Elaine Williams is a powerful holistic exercise & nutrition coach and  a neuro-transformational Life Coach.  She applies lessons learned through her own healing journey to help people create their own health transformations through the VIBE method, which she created after healing a major back injury without surgery. 


  • The genesis of her back pain and injury
  • Surrendering to surgery and then… healing without it
  • Learning to communicate with the body
  • The brain’s negative bias and the role of love
  • The VIBE method – snorkeling vs. scuba diving
  • The "must-know" concepts, strategies & tools people need to be healthy and at ease with their bodies


Facebook: CoachElaine

InstaGram: VIBEmethod




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