Sep 21, 2020
Alba is an extraordinary woman. She has survived childhood sexual abuse, rape, and domestic violence, and now supports other women who have experienced trauma or abuse. She is courageous and open and willing to talk about subjects and experiences that are often kept hidden. Hearing her share about her journey from...
Sep 14, 2020
Sheena has been teaching 20 years, ten of which have been dedicated to self defense. With loads of hands on experience with violence and defending herself and others from violence her expertise is undeniable.
Certified as an Instructor in Krav Maga, Striking and MMA, Firearms, Grappling and more, Sheena owner and Lead...
Sep 7, 2020
Babita Spinelli is a psychotherapist and certified coach who works with people who are experiencing significant life transitions and couples looking to improve or rebuild their relationships and survivors of trauma and abuse. One of her key areas of focus is on narcissism and how to deal with people who are narcissists....
Aug 31, 2020
Beverly Baker is an amazing badass woman who is a martial artist and self-defense coach. She is the founder of the Metropolitan Finishing School, which is not the place to go if you are looking to learn how to serve tea correctly, it is where you want to go if you want to learn how to keep yourself safe in urban...
Aug 24, 2020
Danny Burde is the founder of Iron Crew Athletics. He has bachelor's degrees in both psychology and kinesiology. He's a CrossFit level two coach, and was a head coach at NorCal CrossFit (akaNCfit) before he started Iron Crew Athletics. He's been immersed in fitness since he was 12 years old and has an immense passion...