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Born to Be a Badass

Sep 21, 2020

Alba is an extraordinary woman. She has survived childhood sexual abuse, rape, and domestic violence, and now supports other women who have experienced trauma or abuse. She is courageous and open and willing to talk about subjects and experiences that are often kept hidden. Hearing her share about her journey from...


Sep 14, 2020

Sheena has been teaching 20 years, ten of which have been dedicated to self defense. With loads of hands on experience with violence and defending herself and others from violence her expertise is undeniable. 

Certified as an Instructor in Krav Maga, Striking and MMA, Firearms, Grappling and more, Sheena owner and Lead...


Sep 7, 2020

Babita Spinelli is a psychotherapist and certified coach who works with people who are experiencing significant life transitions and couples looking to improve or rebuild their relationships and survivors of trauma and abuse. One of her key areas of focus is on narcissism and how to deal with people who are narcissists....