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Born to Be a Badass

Sep 30, 2019

Shannon Zeeman has navigated through two completely different life-threatening situations: a bout of breast cancer and surviving the mass shooting at the Route 91 concert in Las Vegas on October 1, 2017. She epitomizes both courage and grace under pressure. Shannon cofounded SC Zeeman consulting to provide people with...

Sep 23, 2019


  • What does it mean to be a BADASS?
  • What does it mean to be Born to Be a Badass?
  • Does it take a long time to learn how to be safe?
  • Does learning the fundamentals help or should you become an expert?

This episode is being brought to you by the Born to Be a Badass Prep School – the premiere self protection...

Sep 16, 2019

What’s it like being a self defense coach?


·       What happens when a Martial Artist realizes it’s not the same as Self Defense, why personal safety for women is different from what men need & experience
·       How “self defense” is defined & perceived, and what’s missing from...

Sep 16, 2019

Two of the most common beliefs that disempower women are:

  • I am too small, too weak. Any attacker will be able to overpower me and do what he wants to me.
  • I’m just going to freeze and not do anything to protect myself

In this episode you'll hear my thoughts on both of those and what you can do to address...

Sep 16, 2019

Tammy Yard McCracken is a woman on a mission! After years as a practicing psychologist and a martial artist, Tammy now runs a self-defense training center and travels across the nation teaching seminars with Rory Miller's Chiron Training and Violence Dynamics. She's also launching the #500Rising project, aimed at...