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Born to Be a Badass

Jun 29, 2020

Dr. Emee Estacio is the author of the best selling Psychology in Your Life series of books and world renowned expert in community health and applied social psychology.


In this episode, Emee and I discuss:

  • The importance of mindset in setting goals, having grit, powering through and making your goals a reality.

Jun 22, 2020

Joell is the founder of the Square Peg Foundation. She has been an equestrian since childhood and has participated in many different disciplines including racing, polo, hunting, jumping, 3 day eventing, and reining. She has worked professionally in many facets of the equestrian industry, special events, breaking and...

Jun 15, 2020

Katie Toliao Hurd is a member of Blauer Tactical Systems’ Mobile Training Team, a first degree Black Belt in Krav Maga and the Program Manager of Krav Maga at Combat Sports Academy (CSA) in Dublin, CA. She held a spot on the 2009 U.S. National Muaythai team that competed at IFMA, the Muaythai World Championships in...

Jun 8, 2020

Megan Hamilton is a public speaking coach for women with speaking anxiety. She's a classically trained actor and a professional musician and used her technical understanding and 25+ years of performance to create a public speaking system that works.


In this episode, Megan and I discuss:

  • The unique challenges Women...

Jun 3, 2020

In this episode I explore the impact of the pandemic lockdown using Tony Blauer's 3Ds of Self Defense: 

D1: Detect and Avoid

D2: Defuse and De-escalate

D3: Defend


  • Getting ambushed by COVID-19 – what we’ve been dealing with during the pandemic
  • What can we do to weather this strange time and how we...