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Born to Be a Badass

Nov 25, 2019

Dasha Bogdanova is an extraordinary woman! She is a Native San Franciscan now living on the coast in Half Moon Bay, California. She is a 2nd Degree Black Belt in Judo and has studied since the age of 8. She is an Energy Medicine practitioner and an Intuitive Healer, and leads & guides women through Sacred Goddess...

Nov 18, 2019

Friends and Colleagues Lisa Abbott (Subtle Warrior Defense) and Beverly Baker (Metropolitan Finishing School) join me for a roundtable discussion of things youngsters should know when they leave home and head away for college or a gap year.

It's a boisterous conversation filled with practical tips and insights geared...

Nov 11, 2019

Pepper Spray, Stun Guns, Firearms... there are so many tools that CAN be useful, and many that are gimmicky and ineffective. How can you decide what might be appropriate for you, and when can you realistically expect to use them?

In this episode I explore many aspects of self defense tools.


  • Why you might...

Nov 4, 2019

Beverly Baker is a student and observer of violence dynamics who has taught personal safety courses for LAPD's Community Police Academy, corporations, LA's Skid Row, women’s shelters, colleges/universities, public school districts and the general public for 20 years.

She holds a 2nd dan black belt in Cha Yon Ryu...