004: Two Common Beliefs That Disempower Women

Sep 16, 2019

Two of the most common beliefs that disempower women are:

• I am too small, too weak. Any attacker will be able to overpower me and do what he wants to me.
• I’m just going to freeze and not do anything to protect myself

In this episode you'll hear my thoughts on both of those and what you can do to address them. 

“Size matters, but size CAN’T matter. – Tony Blauer” - what does that mean, and what can you do even if you're small and not athletic?

What causes a freeze, and how can you get out of one? (Hint - it's mostly mental, and there's more than one thing you can do to minimize freezing).

SPONSOR:

This episode is being brought to you by the Born to Be a Badass Prep School – the premiere self protection course that teaches you everything you should have been taught growing up but weren’t. Sign up for your  Badass Blindspot Discovery Session today, and don’t forget to grab your free report “10 Must-Know Tips To Avoid Being Assaulted”.

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